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Helpful Information and Resources

Below you will find useful downloads to documents and books that can be useful for parents, teachers, and anyone who may find them helpful in terms of support for mental health and wellbeing. Some can be helpful ideas for coping skills as well as useful information.

Coronavirus Book for Children

Nosy Crow Ltd. 2020 

What We Say Comic

Beacon House - Therapeutic Services & Trauma Team

Self Regulation - Yoga for Children

YourTherapySource.com

The Crisis Kit - Tools to help through turbulent times

PositivePsychology.com

Strategies for helping children and adolescents with ACE's (Adverse Childhood Experiences)

ACE's CollegeofLife.co.uk

What Survival Looks like at Home (Flight, Fight & Freeze)

Beacon House - Inner Child Workings

Managing Anxiety - Parent Information Book

Self Harm Information Sheet

Self Care Planning Booklet

NES Wellbeing Planning Tool

Useful Links: Resources

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