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Helpful Information and Resources
Below you will find useful downloads to documents and books that can be useful for parents, teachers, and anyone who may find them helpful in terms of support for mental health and wellbeing. Some can be helpful ideas for coping skills as well as useful information.
Coronavirus Book for Children
Nosy Crow Ltd. 2020
What We Say Comic
Beacon House - Therapeutic Services & Trauma Team
Self Regulation - Yoga for Children
YourTherapySource.com
The Crisis Kit - Tools to help through turbulent times
PositivePsychology.com
Strategies for helping children and adolescents with ACE's (Adverse Childhood Experiences)
ACE's CollegeofLife.co.uk
What Survival Looks like at Home (Flight, Fight & Freeze)
Beacon House - Inner Child Workings
Managing Anxiety - Parent Information Book
Self Harm Information Sheet
Self Care Planning Booklet
NES Wellbeing Planning Tool
Useful Links: Resources
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